About us
Why choose FemFearless?
Unique Edge
Lisha, the creator of Feminine and Fearless Bootcamps, is commited to building a feminine, fun, non-judgmental fitness community, where women support each other in improving physical and mental wellness.
Lisha is an AFAA certified Group Fitness Instructor. She delivers effective, efficient workouts to help you improve your quality life.
All Women Welcome
Workouts are designed with modifications to meet you at your fitness level.
Feminine Workouts
Fun and flirty workouts target feminine problem areas – triceps, belly, butt, and thighs.
All Women Welcome
Workouts are designed with modifications to accommodate all fitness levels.
Supportive Community
Train alongside like-minded women who inspire, encourage, and motivate you.
F&F Bootcamps provide women with a fun, safe, non-judgmental, envirnment to confidently examine self-talk, daily stress, and body image while improving physical and mental fitness.
FemFearless Workouts Decrease:
- Stress
- Anxiety
- Depression
- Sleep deprivation
- Lack of energy
FemFearless Workouts Increase:
- Mobility
- Flexibility
- Mindfulness
- Muscle and mental strength
- Physical and mental endurance
Just Dance
FF Workouts use music and dance to distract the body from the workout.
No Rhythm needed!
Build Strength, Not Bulk
FF Fitness prioritize perfecting your techniques to ensure safe, effective training to increase muscle tone and endurance.
Combining Cardio and strength training builds and burns more calories, reduces sagging and produces long-term results.
Mindful Movement
Workouts conclude with breathing and dynamic stretch exercises that help release physical stress and daily tension.
Mindful movement is a meditation practice that prepares you for confidently living life in the moment.
Simple pricing
Minimal investment,
Maximum results
Lisha believes in making fitness affordable. Enjoy high-value training experiences at incredibly competitive prices.
Starter Plan
$0
per month
Performance Plan
$0
per month
Elite Plan
$0
per month
What People Say
FandF Bootcamp didn’t just change my workout routine, it revolutionized my entire lifestyle. I’ve never felt stronger, healthier or happier!
Kay James
Ready to ignite your fitness revolution?
There has never been a better time than right now. Dive into your fitness journey with Feminine and Fearless Bootcamp today.
Feminine and Fearless Bootcamps 